Mindful Healing Meditation Circle helps you get in tuned with your inner self. Help you breath better and focus more clear. Mindful Healing Meditation is the tool to help us apply Life Particles to our daily life, in order to create PEACE on Earth. Please come join us for some yoga, deep breathing, stretching and meditation. Mindful Healing Meditation is Open To The Public and please bring along your family, friends and neighbors. Hope to see there every Saturday, from 1:00pm-2:30pm.

If you believe in the connection of mind and body, and you want to improve your overall energy, this may be for you. If you have wished you could improve your attitude and help others, this may be for you. If you want to expand your spiritual & energy awareness, feel more loving and less stressed, this may be for you. Pat Pecorella and Andi Schaechter are the leaders for this meditation circle. Pat has a PhD in psychology specializing in group dynamics and has practiced and taught meditation and …

My Life has changed since I have started a daily meditation practice 14 years ago. More balance, more acceptance, deeper relaxation, just a feeling of “now I am looking in the right direction”. The new direction is that I am now taking responsibility for all of my experiences, thoughts and emotions. When something seems to go wrong, of course the first tendency still may be to blame someone or something not being the way it should be. But now with the meditation practice, the remembrance kicks i …

Once monthly we have a 90-minute meditation session, open to the public, where we begin with gentle breath and yoga warm up (usually in the Dahn tradition, but sometimes it's simple Hatha and Pranayama) and then go into a spontaneous guided meditation with Ellen Katz or other invited teachers. Mindfulness, Chakra Balancing, Presence - and even Native American meditation practices can be integrated into the evening. This is a community service by the faculty at Inner Balance. RSVP is appreciated.

Enjoy dazzling sunsets on Lake Michigan (or in Montrose Harbor) while engaged in profound MEDITATION ... on a beautiful, safe, big sailboat -- captained by a commercial architectural tour-boat captain (Navy Pier) who maintained a professional holistic healing practice in California (Esalen Institute and SF) and has written 3 books regarding holistic psychology and energetics. The boat is located in beautiful Montrose Harbor. If weather cooperates, sail in silent meditation for 2 hours, with a fe …

You are cordially invited to join us as we sit in silent meditation, practicing simply for the sake of practice. All levels of practitioners are welcome so regardless of whether you're embarking on or continuing your journey inward, we would be honored by your presence.  This is a non-denominational group. Although, I must admit that there is a slight Buddhist flavor to my practice but not in a religious sense, it's more of an individualistic practical philosophy I'd say. Therefore, no matter wh …

  Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr session to combat stress arising in everyday life.  The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicities and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness workshops and service projects …

This group was created  for people who want to create health, happiness and peace in their lives through exercise, breathing and moving meditation.

This purpose of this group is to support the philosophy, practices and community of Physical Immortality and to create a space to share conscious blissful energy breathing also known as rebirthing/breathwork.

Allowing is the key to unlocking the door to your well-being. Most of us try to control whatever we can and as a result, actually resist what has always been there. We truly do not understand allowing! This group used to be called a Law of Attraction group. But I realized through my interactions with students and clients that you do not need someone to teach you about the Law of Attraction just like you do not need someone to teach you about the Law of Gravity! What is helpful though, i …

Greetings, thanks for your interest in A Deeper Connection. Before you join us, please consider that this is NOT a social meetup group, it is an educational one. I started A Deeper Connection because practicing Tantra set me free and now I want to share this amazing technique with all of you. Tantra is entirely relevant to the present needs of western civilizations who desire both sensual satisfaction and spiritual liberation. It offers a holistic way of interacting with the universe we inhabit, …

I am starting this group as a reaction to what I see as a necessary, but neglected aspect of what it is to be human, and living in this age. All of us, to some degree, store emotional patterns in the body. The purpose of this storage is to protect the ego so we can maintain some stability during times of stress. This is not a flawed function of the body. The protective emotional armoring that results over time needs to be addressed otherwise there is the possibility of a progression toward vario …

Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …

Energy yoga is simple exercises that increase flexibility, strength, circulation, balance, and alignment. Also promotes stress-relief, deeper breathing and relaxation. All levels welcome, no experience necessary. Energize!

    Be a part of this exciting Tantra community in Chicago! We are a diverse group comprised of brand new beginners to tantric teachers and adepts, we are singles, couples, or more, and whatever your sexual orientation - all are welcome!  We offer a wide variety of events, from social monthly potlucks, to mini-workshops on compassionate communication, massage, meditation/breathing, partner yoga, and tantric teachings and practices.  We also …

  Kai Chi Do literally translates to Free Spirit Way or the Way to Free Life Energy. This is an exercise that uses wisdom derived from ancient practices of energy movement, breath, and sound to integrate body, mind and spirit. Kai Chi Do utilizes Five elements (Root-Yuan, Air-Kongqi, Fire-Huo, Water-Shui, Earth-Dadi) in combination with music, meditation, and breath-work to powerfully free blocked energy. By creating a safe, nurturing space after completing the 70 minute practice people walk aw …