I decided to start this group because I found out that Yoga, Tai-chi and meditation can heal your body, heart and mind. Without health of body, heart and mind, we cannot be truly happy. And happiness need to be shared. There's no true happiness if people around me are not happy. So I want to share with others and hope they can experience the healing through this practice and they can share with others. So if you like my idea, you can join! What we do in our group (meeting is 1 1/2hours) Warm up …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

Meet with a local group of Lightworkers, healers, holistic practitioners and those interested in Reiki, as well as a variety of other healing modalities. At the Light Within Us we welcome all levels of experience and interest. We have grown into a wonderful and supportive group heart. Our interests include Reiki, Meditation, Intuition, Past Life Regression, Enlightenment, Mediumship, Channeling, Rubenfeld Synergy Method, Angel Healing, Crystal Healing, E.F.T. (Emotional Freedom Technique), Ascen …

Kundalini yoga incorporates poses and focused breathing to "heat" the chakras, or energy centers. It strengthens the nervous system, provides emotional balance, reduces stress, strengthens the immune system, and increases lung capacity. Kundalini yoga practice gives a great workout that increases flexibility, stamina, concentration, and self-awareness. Experience a heightened consciousness, clearer perception, even keener hearing. All levels. $15

The Well Balanced Mom brings yoga to moms without the dreaded task of finding a sitter. My Mom & Tot Yoga classes allow you to bring your babies and tots with you while you practice beginner/intermediate level vinyasa-style yoga.  Children play with toys (and yoga props) and take part in music and movement types of activities to fend off boredom.  At the end while moms relax in a restorative pose children will participate in story-time led by th e group instructor.  Time To Breathe For Mommy an …

For breath is life, and if you breathe well you will live long on earth. ~Sanskrit Proverb If you would like to participate in a community of support, cooperation, and sharing and be kept current on Rebirthing Breathwork in the NYC area please join this group. Monthly Meditation Circles, Healing Arts seminars, events and opportunities.. blessings, peace

This Spiritual Community has been created for families & Caregivers of our uniquely gifted intuitive children. They are our future! We need to honor and celebrate their presence in our lives as our teachers and healers. They are commonly referred to as Crystal, Rainbow, Star Children, & Indigos. We recognize and encourage who they are, no matter how different or socially awkward they might appear to the standards of our current society. We know they are here to play the most important role in th …

Taichi-Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice. ..